{"id":17360,"date":"2023-11-22T15:46:56","date_gmt":"2023-11-22T13:46:56","guid":{"rendered":"https:\/\/www.kartes.lv\/?post_type=product&#038;p=17360"},"modified":"2025-03-01T12:37:42","modified_gmt":"2025-03-01T10:37:42","slug":"komplekts-vesa-miera-un-pilna-sirds","status":"publish","type":"product","link":"https:\/\/www.kartes.lv\/lv\/product\/komplekts-vesa-miera-un-pilna-sirds\/","title":{"rendered":"Gr\u0101matu komplekts &#8220;V\u0113s\u0101 mier\u0101&#8221; un &#8220;Pilna sirds&#8221;"},"content":{"rendered":"<p>Gr\u0101mata <strong>\u201cV\u0113s\u0101 mier\u0101. Emocijas darba vid\u0113 (un k\u0101 tas pal\u012bdz g\u016bt pan\u0101kumus)\u201d <\/strong>ir interakt\u012bva rokasgr\u0101mata, kas klied\u0113 visp\u0101rpie\u0146emto stereotipu, ka emocijas darba vid\u0113 nav ieder\u012bgas, un \u013cauj paraudz\u012bties uz t\u0101m no cita skatu punkta.<br \/>\nT\u0113ma par emocion\u0101lo inteli\u0123enci un emociju p\u0101rvald\u012bbu nemain\u012bgi ir aktu\u0101la un ie\u0146\u0113musi svar\u012bgu lomu darba vid\u0113. Gr\u0101mata \u201cV\u0113s\u0101 mier\u0101\u201d t\u0101s las\u012bt\u0101jam \u2013 gan nozares p\u0113tniekiem, gan ikvienam interesentam \u2013 main\u012bs domas par emociju lomu darba vid\u0113. Gr\u0101mat\u0101 sniegti noder\u012bgi padomi un emociju p\u0101rvald\u012bbas tehnikas: k\u0101 nov\u0113rst stresu un izdeg\u0161anu darb\u0101, k\u0101 koncentr\u0113ties uz \u201c\u0161eit un tagad\u201d, izmantojot savus iek\u0161\u0113jos resursus, k\u0101 negat\u012bv\u0101s emocijas (dusmas, skumjas, trauksmi) p\u0101rveidot pozit\u012bv\u0101s emocij\u0101s u.c.<\/p>\n<p>Gr\u0101mat\u0101 iek\u013caut\u0101s t\u0113mas: vesel\u012bba, motiv\u0101cija, emocijas l\u0113mumu pie\u0146em\u0161an\u0101, komandas psiholo\u0123isk\u0101 dro\u0161\u012bba, komunik\u0101cija jeb j\u016btas nav fakti, emocion\u0101l\u0101 kult\u016bra komand\u0101, l\u012bder\u012bba, emocion\u0101lo paradumu nov\u0113rt\u0113jums.<\/p>\n<p>Gr\u0101mata <strong>&#8220;Pilna sirds: k\u0101 justies labi, kad nav labi&#8221;<\/strong> ir v\u0113rt\u012bgs papildin\u0101jums Lizas Fosl\u012bnas un Mollijas Vestas Dafijas kopizdevumam \u201cV\u0113s\u0101 mier\u0101\u201d. Gr\u0101mata izdota laik\u0101, kad pasauli p\u0101r\u0161alca COVID-19 pand\u0113mija un sabiedr\u012bb\u0101 vair\u0101k tika aktualiz\u0113ta t\u0113ma par izdeg\u0161anas sindromu.<br \/>\nNereti ikdien\u0101 un darba vid\u0113 saskaramies ar t\u0101d\u0101m ne\u0113rt\u0101m emocij\u0101m k\u0101 dusmas, izmisums, p\u0101rliec\u012bbas tr\u016bkumu. Kad \u0161\u0101das emocijas p\u0101r\u0146em \u2013 var \u0161\u0137ist, ka esi vien\u012bgais, kas ar to c\u012bn\u0101s. Katr\u0101 gr\u0101matas noda\u013c\u0101 ar person\u012bgu st\u0101stu un ori\u0123in\u0101lu ilustr\u0101ciju pal\u012bdz\u012bbu tiek rasts risin\u0101jums, k\u0101 \u0161\u012bs emocijas p\u0101rvald\u012bt un k\u0101 g\u016bt labumu no t\u0101m.<\/p>\n<p>Gr\u0101mat\u0101 iek\u013caut\u0101s t\u0113mas: nenoteikt\u012bba, sal\u012bdzin\u0101\u0161ana, dusmas, izdeg\u0161ana, perfekcionisms, izmisums, no\u017e\u0113la, emociju nov\u0113rt\u0113jums \u2013 izdeg\u0161anas profils, dusmu pau\u0161anas paradumi un nenoteikt\u012bbas tolerance.<\/p>\n<p>\u017durn\u0101ls <em>Fortune <\/em>nov\u0113rt\u0113jis gr\u0101matas par sava laika vislab\u0101kaj\u0101m gr\u0101mat\u0101m.<\/p>","protected":false},"excerpt":{"rendered":"<p>Autoru Lizas Foslinas un Mollijas Vestas Dafijas bestselleri \u201cV\u0113s\u0101 mier\u0101. Emocijas darba vid\u0113 (un k\u0101 tas pal\u012bdz g\u016bt pan\u0101kumus)\u201d un &#8220;Pilna sirds: k\u0101 justies labi, kad nav labi&#8221; sadarb\u012bb\u0101 ar SIA \u201cGrowing\u201d tiek izdoti atk\u0101rtoti.<\/p>\n<p>Gr\u0101matas viena otru papildina, t\u0101d\u0113\u013c iesak\u0101m t\u0101s ieg\u0101d\u0101ties komplekt\u0101!<\/p>\n","protected":false},"featured_media":17361,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[12,86],"product_tag":[],"class_list":{"0":"post-17360","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-gramatas","7":"product_cat-davanas","9":"first","10":"instock","11":"sale","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.kartes.lv\/lv\/wp-json\/wp\/v2\/product\/17360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kartes.lv\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.kartes.lv\/lv\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kartes.lv\/lv\/wp-json\/wp\/v2\/comments?post=17360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kartes.lv\/lv\/wp-json\/wp\/v2\/media\/17361"}],"wp:attachment":[{"href":"https:\/\/www.kartes.lv\/lv\/wp-json\/wp\/v2\/media?parent=17360"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.kartes.lv\/lv\/wp-json\/wp\/v2\/product_brand?post=17360"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.kartes.lv\/lv\/wp-json\/wp\/v2\/product_cat?post=17360"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.kartes.lv\/lv\/wp-json\/wp\/v2\/product_tag?post=17360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}